Adding microgreens to your daily meals adds flavor and texture, making eating healthy fun!
Microgreens are convenient, with little to no prep necessary. This makes it easy to create beautiful dishes that everyone will enjoy.

Many varieties can be purchased at local stores, see home page for a list.
Pricing for chefs and produce managers can be requested through the Contact Page.

MICROGREENS| MIXES| SPECIALTY

Arugula

That classic arugula bite with fresh, buttery tones. A favorite for salad additions, soup and pasta toppings!

  • Vitamins A and C, calcium, iron, and phosphorus

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Broccoli

The most popular single microgreen!
Small, tender leaves with a pale stem and fresh taste.

  • The healthiest of all microgreens! A mild addition to smoothies.
    Vitamins A, B, C, potassium, and the phyto-chemicals sulforophane indole and isothiocyanate. Research suggests that these phytochemicals may reduce the risk of multiple forms of cancer.

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Clover

Mild flavor, extremely tender, and fresh. Nutty flavor, sweeter than Alfalfa.

Big time nutrition: a source of many valuable nutrients including proteins, minerals, including calcium, iron, magnesium, potassium, silicon, as well as vitamins A, B-12, C, E and K.
Also contains: niacin, thiamine, antioxidants. Offers high concentrations of isoflavones.

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Purple
Kohlrabi

Beautiful pink stems make a great base for any microgreens salad. The interesting color combinations make them great garnishes or additions to any sandwich or slaw. Lighter green leaves with more varied color than red cabbage. Has a great broccoli and cabbage flavor.

  • Full of antioxidants, fiber, Vitamins A,C, and B-complex, calcium, potassium and copper

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Radish

A mix of 3 varieties to add color and interest. Red Rambo: beautiful purple leaves… Daikon: green leaves with bright white stems… China Rose: rosy stems… Fresh and spicy, a great addition to any salad or sandwich.
These 3 varieties can be ordered individually if desired.

  • Highest in vitamin E compared to other microgreens as well as its matured counterpart

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Red
Cabbage

Full brassica flavor, dark green leaves with violet to red highlights throughout. Purple stems. A soft and fresh microgreen with a mild pleasant flavor and striking color.

  • High in Vitamins C, A, and E, beta-carotenes, potassium and iron

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Sunflower Shoots

Hefty sprouts with juicy stems and nutty flavor. A definite favorite with kids!

  • Comprised of 24% to 30% protein
  • High in fiber, essential fatty acids, vitamins A, B complex, C, D, and E. Calcium, phosphorous, iron, iodine, potassium, magnesium, zinc, manganese, copper, and chromium.

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Speckled Pea Shoots

Fresh, sweet pea taste with large green leaves with delicate tendrils to add flavor and interest to any dish. Longer and more tender than Tendril Pea.

  • High in chlorophyll, protein, enzymes, and minerals.

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Tendril Pea Shoots

Mild pea flavor with tender green leaves and lots of tendrils to add texture and heft to any dish. Shorter, more fibrous, with more tendrils than Speckled Pea.

  • High in chlorophyll, protein, enzymes, and minerals.
  • Approx. 100 pc per oz

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HIGH IN NUTRIENTS

Contain 4-40 times more nutrient density by weight than their fully-grown counterpart.

IMPROVE HEART HEALTH

Studies have shown microgreens may help reduce heart disease risk factors, such as weight, bad LDI, cholesterol & triglycerides.

CONTAIN POLYPHENOLS

Prevent the buildup of harmful free radicals associated with a reduced risk of heart disease, cancer and Alzheimer’s disease. Contain wider variety of polyphenols than their mature vegetable counterparts.

REDUCE CHRONIC DISEASE RISK

Veggie consumption is associated with the lower risk of certain cancers, inflammation, heart disease, diabetes & obesity.          (Sources: NCBI, FASEB)